Trident Ethos
Our mission is to empower you to reach their highest potential by focusing on three core pillars: Recovery, Prevention, and Performance. We believe that these elements are fundamental to sustaining long-term success in anything life throws at you.
Post Event
Recovery
Injury
Prevention
Pre Event Performance
Located inside Tri Harder
Unit 7 Astra Court, Greens Road, Dereham, NR20 3TR
Therapy Prices
Your free initial consultation will take around 15-30 minutes to assess your range of motion, any tightness and potential areas for improvement, this will be followed by a 45 or 60 minute treatment.
45 min
£40
1 hour
£55
1.5 hour
£80
Discount available for Tri Harder members
Mobile treatments are available on request, travel charges may be chargable.
About
Hi, I’m Sam, I founded Trident Sports Therapy to support my wife, who is a personal trainer in Dereham, as she had started taking part in endurance sports, ultra marathons and triathlons.
She took care of the strength and conditioning side of her training, and I decided that I could help her, by enhancing her performance, and keeping her in training, due to injury prevention & treatment.
I qualified as a Level 4 Sports Massage Therapist some years ago, and now taking on new clients.
All clients are eligible for a discount on Strength & Mobility Exercise plans from Leah Fowler - Aphrodite Fitness.
