Trident Performance Therapy
Sports Massage Treatment - Norwich / Dereham
PERFORM
PREVENT
RECOVER
The Three Pillars to a Better You
At Trident Performance Therapy, we help you reach your full potential by focusing on Recovery, Prevention, and Performance — giving you the strength to go further, stay resilient, and achieve lasting success.
Pre Event Performance
Injury
Prevention
Post Event
Recovery
Therapy Prices
Your free initial consultation will take around 15-30 minutes to assess your range of motion, any tightness and potential areas for improvement, this will be followed by a 45 or 60 minute treatment.
45 min
£40
1 hour
£55
1.5 hour
£80
Mobile treatments are available on request, travel charges may be chargable.
Event Massage for Runners and Athletes
We proudly support Zig Zag Running and XNRG event participants with expert post-event recovery massage. If you’re racing, multi-day competing, or hosting an event, Trident Performance Therapy can help your athletes recover, perform, and feel their best.
About
Hi, I’m Sam, I founded Trident Sports Therapy to support my wife, who is a personal trainer in Dereham, as she had started taking part in endurance sports, ultra marathons and triathlons.
She took care of the strength and conditioning side of her training, and I decided that I could help her, by enhancing her performance, and keeping her in training, due to injury prevention & treatment.
I qualified as a Level 4 Sports Massage Therapist some years ago, and now taking on new clients.
All clients are eligible for a discount on Strength & Mobility Exercise plans from Leah Fowler - Aphrodite Fitness.
