Event Sports Massage Therapy – Supporting Your Recovery
I’m thrilled to share that I am now providing sports massage therapy at Zig Zag Running events, offering post-event treatments to help runners recover faster and feel their best after crossing the finish line. You’ll find me at all Zig Zag events except those held at the Suffolk Running Centre, working alongside the brilliant Evelina who helps me deliver the best care possible to participants.
In addition, I also provide event massage at XNRG’s famous multi-day events – the Druids Challenge and the Pilgrims Challenge. These endurance races really put the body to the test over multiple days, making recovery treatments even more vital.
Why Book a Post-Event Sports Massage?
After pushing your body to its limits, a post-event sports massage can make a huge difference in how you recover. Some of the key benefits include:
Reducing Muscle Soreness: Massage helps to flush out lactic acid and other waste products that build up during intense exercise.
Promoting Faster Recovery: By improving circulation, massage speeds up the delivery of oxygen and nutrients to tired muscles.
Improving Flexibility: Loosening tight muscles can help maintain your range of motion and prevent stiffness setting in.
Lowering the Risk of Injury: Addressing any muscle tightness early can stop minor niggles turning into major issues.
Relaxing the Mind and Body: After a tough race, a calming massage helps bring the nervous system back into balance, aiding full recovery.
Where You’ll Find Me
Zig Zag Running – all events except those at Suffolk Running Centre
XNRG Events – including the multi-day Druids and Pilgrims Challenges
You can find more information about these fantastic event organisers on their websites:
Need a Massage Team at Your Event?
If you’re an event organiser looking to provide top-quality sports massage to your participants, I’m also available to support other events. Whether it’s a single day race or a multi-day challenge, I’d love to bring my experience and energy to help your athletes recover better and faster.
To enquire about availability or to book me for your event, just get in touch.
